Tips and Tools for Empaths and Highly Sensitives Summering is almost upon us and for many that means traveling to new and beloved places. As a highly sensitive person, travel can often present another layer of challenge and so I thought I’d share a few of my personal practices for being a mindful traveler to yourself and your own precious energy, whilst enjoying the new experiences and joys of summer that await. TRAVEL TIPS Preparation – to avoid overwhelm/stress; do a litt